
*Sigh*
I'm very sure dealing with emotional stress is something everyone will have to master. Once in a while, unsurprisingly we all go through mood swings etc. But please note: being emotional is not a weakness. Being emotional is a gift.
As you can see from the story above (yes, it's truly about me), I find myself in unsettling situations whereby anger sometimes boils beyond control. Patience and self-control is crucial in anger management, but I think it's possible that we can convert our emotional energy into more useful energy. Usually on my way home from school, if I have any fury stored up inside, I'd unleash them at home. I'd channel that anger into strength - relentlessly putting my body through intense physical workout. I'll continue for as long as it takes to calm myself.
If that's not enough, I'd (this may be a tad hard to believe) revise my schoolwork. Stockpiling harmful negative emotions can lead to self-destruction, and I'm sure we all don't want that. It's important to focus our mind's attention to other things such as reading. You see, emotions can be a key source of motivation. If we have a strong believe in ourself and our potential, emotions plus passion creates the ultimate fuel in the drive towards excellence.
Okaaay... I gotta go. My daily routine is stepped up tenfold, so I'll blog whenever I think is necessary. Still, your tags are immensely appreciated and valued, and please get the idea that I DO READ and NOTICE them.
=) Thank you.